At Alta Health Group, our Physicians realize that the road to good health comes from healthy lifestyle practices. Accordingly, Alta has organized the Alta Healthy Lifestyle Series™ specifically for Alta patients by our Doctor and Medical Director in Naples, Florida.
The series begins with a patient’s medical evaluation and a review of important test results. Based on this foundation, Alta will recommend goal setting, and more importantly, we will work with you to help you avoid future medical issues.
We know that goal achievement is never easy, so we offer additional support through a series of classes and address such important issues as eating habits, grocery shopping, exercise, stress reduction dining out and diabetes management.
The Alta healthy Lifestyle Series™ is free to Alta Patients and is conveniently held at Alta’s Radio Road practice location one evening a week from 6 PM to 7 PM. Patients may enroll for the full six sessions (six weeks) program or select a lecture or two that are of most interest.
Alta’s Healthy Lifestyle Series ™ includes Saturday walks with our dietitian/ trainer in various convenient locations. This enables you to step up your exercise program and offers an opportunity to discuss exercise and diet with our experts.