There are many concerns, but let’s look at the most important. Extra Weight Increases Cancer Risk– “the evidence is extremely clear that… Read More
Red Meat Increases Health Risk
It’s summer and time to fire up the grill and cook those juicy burgers or a good steak. But, be sure to… Read More
“TED Talk” on Longevity
If you aren’t familiar with TED Talks, it is comprised of a series of speeches delivered by experts or entrepreneurs having a… Read More
Five Tips to Living Longer
We hear many health tips for living longer. Some are real and some are old wives tales. At Alta Health Group,… Read More
New Secret to Living Longer……
Yes, we all know that diet and exercise can help us to avoid disease and extend our life. Now we can add… Read More